<p>Breakthrough Expert Eleni Kapetanios and I discuss some of the huge identity shifts that come with being a mom, and how we sometimes lose sight of who we are as people. She also offers concrete and quick strategies for dealing with stress and anxiety.</p>

Breakthrough Expert Eleni Kapetanios and I discuss some of the huge identity shifts that come with being a mom, and how we sometimes lose sight of who we are as people. She also offers concrete and quick strategies for dealing with stress and anxiety.

MOMTELLECTUAL 076 Identity Changes with Eleni Kapetanios

Challenging - and changing - ideas about motherhood. Knowledge is power, and this podcast gives you the knowledge you need to make the changes you want to make in your #momlife! Each week, an expert is interviewed to give advice and suggest concrete things that you can do to bring more peace and fun to your life and the lives of your kids.

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MOMTELLECTUAL 076 Identity Changes with Eleni Kapetanios

MOMTELLECTUAL 076 Identity Changes with Eleni Kapetanios