On todays podcast I talk to Mona Pretorius de Lacey. Mona is one of the Girls Only Project ambassadors and a Bronze medalist at the 2018 Commonwealth Games for powerlifting.

We speak about body image and what it means to embrace your body no matter what other people say about it.

Mona also tells us about some of the amazing projects she is working on!

Follow Mona on social media:
Instagram: @powerfulpretorius
FB: Mona de Lacey
Website: https://powerfulpretorius.com