Diet Science

Monch Monch: An Innovative Biohack to Reduce the Impact of Sugar Consumption


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Monch Monch is a revolutionary, tasteless powder that you mix with water before meals to block sugar absorption and minimize insulin and glucose spikes from refined carbs. But does it really work? Listen in this week as Dee explains what Monch Monch is, how it impacts your health, and whether it's right for you.

Learn more about Monch Monch: https://www.monchmonch.shop/pages/science

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Diet ScienceBy Dee and Michael McCaffrey

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