Part 1 - The World Health Organization defines health as a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. After a look at the week's forecast, guest host Sommer Sibilly-Brown speaks with the co-founders of Greater Changes, LLC, a behavioral health and wellness agency based in the Virgin Islands. Tamara Mohammed and Tarik McMillan discuss the value of engaging in culturally relevant modes of therapy, as they strives to serve our community through the promotion and provision of ethical, evidence-based, and culturally competent health services. For more information: https://greaterchangesllc.com/ and https://www.thecruciancounselors.com/.