It's March 2020 and everyone in the UK is observing the social distancing measures required to slow down the spread of coronavirus COVID-19.

Monday Club is unable to open its doors to members for a little while, but we're keeping the spirit and community of the club alive through our podcast. Tune in for weekly perspectives on life in isolation, from Monday Club members and friends.

This week we talk about the first few days of social isolation; the moment the UK cheered on their doorsteps for our NHS & front-line workers and the ways in which we're managing to keep in touch with friends and family.

For up-to-date information and advice about dealing with coronavirus, please visit the official sources via gov.uk/coronovirus.