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Monday Edition: Interview with Strength Coach Bill Gillespie and Current 365 Strong Bench Record Holder.
We like to thank our new sponsors who have come aboard with 365 Strong Powerlifting Federation and the Podcast. We gave some meet info as we always do at the beginning of the podcast. Had an amazing interview with Former Strength and Conditioning Cordinator Bill Gillespie, Whom has a resume with University of Washington, Seatle Seahawks and just finished a tenure at Liberty University. Bill competed in the 365 Strong Eastern Regional Championships a couple weeks back where he smashed a 903 lbs bench press. We spoke of his beginnings, coming up through the strength and conditioning systems and training tips. Like to give a shoutout to our music selection today: At the beginning Hide in the Rainbow- Dio. Ending song of the day: You Could be Mine- Guns and Roses. Special thanks: Youtube (music). Join us Thursday evening for more powerlifting information. Share us on Facebook, www.Spreaker.com or any other social media outlet. Keep up the kick ass work on your workouts!!!
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By Hickam's Gym RadioWe like to thank our new sponsors who have come aboard with 365 Strong Powerlifting Federation and the Podcast. We gave some meet info as we always do at the beginning of the podcast. Had an amazing interview with Former Strength and Conditioning Cordinator Bill Gillespie, Whom has a resume with University of Washington, Seatle Seahawks and just finished a tenure at Liberty University. Bill competed in the 365 Strong Eastern Regional Championships a couple weeks back where he smashed a 903 lbs bench press. We spoke of his beginnings, coming up through the strength and conditioning systems and training tips. Like to give a shoutout to our music selection today: At the beginning Hide in the Rainbow- Dio. Ending song of the day: You Could be Mine- Guns and Roses. Special thanks: Youtube (music). Join us Thursday evening for more powerlifting information. Share us on Facebook, www.Spreaker.com or any other social media outlet. Keep up the kick ass work on your workouts!!!