Your week isn’t won on Friday—it’s decided in the first hour of Monday.

In this Monday Fire-Up episode of F Is for Effort, we break down how small, intentional actions at the start of your day create momentum that carries through your entire week.

This episode introduces the Win the First Hour Challenge: one hour of focused, distraction-free effort to take control of your morning before the day takes control of you.

No perfect plan.
No waiting for motivation.
Just ownership, execution, and stacked wins.

If you’re tired of feeling behind before the week even starts, this is your reset.

Press play.
Win the first hour.
Win the week.
F is for Effort.