We love to tell ourselves “I’ll start Monday” or “new year, new me” like some magical switch is gonna flip and suddenly we’ll be a whole new person. Hate to break it to you, but Monday isn’t coming to save you.

This episode is me being honest about how change actually happens. The boring middle, the times I nearly gave up, the reset tax you pay every time you quit, and the quiet proof that shows up when you finally start trusting yourself.

If you’ve ever felt stuck waiting for the perfect time to change, or like you keep starting over but never moving forward, this one’s for you.