Let's start the week with a relaxing bodyscan. This one is set to 639hz (the Heart Chakra frequency). "MIn-Body Calmness - 639hz Edition" composed by Music of Wisdom - Licensed from <a href="https://meditationmusiclibrary.com/" rel="noopener">https://meditationmusiclibrary.com/</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Let's start the week with a relaxing bodyscan. This one is set to 639hz (the Heart Chakra frequency). "MIn-Body Calmness - 639hz Edition" composed by Music of Wisdom - Licensed from https://meditationmusiclibrary.com/ Hosted on Acast. See acast.com/privacy for more information.

Let's start the week with a relaxing bodyscan. This one is set to 639hz (the Heart Chakra frequency). "MIn-Body Calmness - 639hz Edition" composed by Music of Wisdom - Licensed from <a href="https://meditationmusiclibrary.com/" rel="noopener noreferrer">https://meditationmusiclibrary.com/</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Monday Meditation: 'BODY SCAN' || Sept 19, 2022

Welcome to Matt Gardiner LIVE! Listening to Your True Self. Investigating Your Limiting Beliefs. Showing up Vulnerable. Embodying Healthy, Holistic Change. "Live in Vibrational Expansion" "Listening. Investigating. Vulnerability. Embodiment." MGL is a variety show of interviews, meditations, lessons, sound baths & more! MGL also features episodes from 'Beyond Recovery'. About 'BEYOND RECOVERY': Live Your Best Life. Without the Need for Addictions. Weekly guests talk about their journeys from the darkness of addiction into the light of recovery. ✅ <a href="http://www.spreaker.com/show/beyond-recovery" rel="noopener">www.spreaker.com/show/beyond-recovery</a> Find Matt online 👀 ✅ @recoveryroadmap.me (IG & TikTok) ✅ @mattgardinerLIVE (Facebook & YouTube) ✅ <a href="http://www.RecoveryRoadmap.me" rel="noopener">www.RecoveryRoadmap.me</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Welcome to Matt Gardiner LIVE!Listening to Your True Self. Investigating Your Limiting Beliefs. Showing up Vulnerable. Embodying Healthy, Holistic Change."Live in Vibrational Expansion""Listening. Investigating. Vulnerability. Embodiment."MGL is a variety show of interviews, meditations, lessons, sound baths & more! MGL also features episodes from 'Beyond Recovery'.About 'BEYOND RECOVERY': Live Your Best Life. Without the Need for Addictions.Weekly guests talk about their journeys from the darkness of addiction into the light of recovery.✅ www.spreaker.com/show/beyond-recoveryFind Matt online 👀✅ @recoveryroadmap.me (IG & TikTok)✅ @mattgardinerLIVE (Facebook & YouTube)✅ www.RecoveryRoadmap.me Hosted on Acast. See acast.com/privacy for more information.

Welcome to Matt Gardiner LIVE! Listening to Your True Self. Investigating Your Limiting Beliefs. Showing up Vulnerable. Embodying Healthy, Holistic Change. "Live in Vibrational Expansion" "Listening. Investigating. Vulnerability. Embodiment." MGL is a variety show of interviews, meditations, lessons, sound baths &amp; more! MGL also features episodes from 'Beyond Recovery'. About 'BEYOND RECOVERY': Live Your Best Life. Without the Need for Addictions. Weekly guests talk about their journeys from the darkness of addiction into the light of recovery. ✅ <a href="http://www.spreaker.com/show/beyond-recovery" rel="noopener noreferrer">www.spreaker.com/show/beyond-recovery</a> Find Matt online 👀 ✅ @recoveryroadmap.me (IG &amp; TikTok) ✅ @mattgardinerLIVE (Facebook &amp; YouTube) ✅ <a href="http://www.RecoveryRoadmap.me" rel="noopener noreferrer">www.RecoveryRoadmap.me</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Monday Meditation: 'BODY SCAN' || Sept 19, 2022

Monday Meditation: 'BODY SCAN' || Sept 19, 2022