Monday Meditations | 1 Minute Silence

Hey There!Welcome to our very first Monday Meditation. Monday Meditations will be a second release weekly on Mondays and will feature different focus areas than the Wednesday Scripture meditation.Today we'll be going over silence, something available to everyone but avoided by most of us. Something I've found helpful is when I know an expectation for silence. Something else can be responsible for keeping me on track, and I don't have to check my phone. So that's my cha...