As far as we know, we humans are the only creatures on this planet with the ability to think about and imagine the future.

This gives us the ability to plan & set goals.

It also gives us the ability to procrastinate.

It’s also what makes us feel like the turning of a new year is a fresh start.

For a majority of people, the start of a new year is the only time they think that they might be able to change their life.

Most people settle into a routine and it becomes a rut.