The Ultramarathon Mindset: Trail Talk

Monday Mindset: Your Subconscious Knows


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There are things you know that you don’t know that you know.
You might have experienced this before.
When you’re looking for the right word.
When you see a familiar face and try to remember the name.
Or you have a sudden memory from your past.
Psychologists believe that you and I are only aware of 5 - 10% of our own thoughts.
The rest is what they call the subconscious.
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The Ultramarathon Mindset: Trail TalkBy Eric Deeter

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