Sabi came across and amazing therapist who does videos on YouTube and Instagram and has amazing information about trauma recovery. This week she learned what "Toxic Hope" is from her. This is episode 25 of season 2 of Monday Mingle a place to gather and talk about our journey to healing and better mental health.  

Please follow: Ingrid Clayton, PhD this is her video about Toxic Hope 

https://www.youtube.com/watch?v=wq686VAnYy0 

Here's her website: 

https://www.ingridclayton.com 

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