Happy Monday! We're all guilty of caring too much what other people think and it's usually the smaller things, and in front of the people we know least, that we care most about! In this episode we encourage each other to notice when we're doing this more and then try and stop the behaviour in its tracks. 

We really hope you enjoy the episode and have a wonderful week! Thank you as always for listening and sharing the podcast. 

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- Buy Sandra's book '16 Seconds - Debunking The Myths Surrounding Manifestation' here
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