Woke Up to a typical Monday. This quote is a good one to readjust the attitude.Marcus Aurelius states:If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.

Woke Up to a typical Monday. This quote is a good one to readjust the attitude. Marcus Aurelius states: If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.

Monday, Monday... Can't Trust That Day

Each of us always have a choice on how we respond to situations and move our lives forward as we see fit.   We can get "stuck" sometimes and producing these sessions are my way of helping me get "unstuck" and to be mindful that I have a choice.  Even if I don't make a choice, I still have made a choice.

Published Monday through Friday, these sessions are somewhere between mindfulness and reflection.   Starting with a quote and a quick thought, Make a Difference just might become a daily stop on making us both a better version of ourselves; one day at a time. 

Join me and let's find out!

Subscribe on:
Listen to Make a Difference on Apple Podcasts. https://podcasts.apple.com/us/podcast/make-a-difference/id1493063896 



*this does not substitute for and should not be considered medial or professional advice. Sad I have to say that, no?

* This site does not collect any personal information

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Each of us always have a choice on how we respond to situations and move our lives forward as we see fit. We can get "stuck" sometimes and producing these sessions are my way of helping me get "unstuck" and to be mindful that I have a choice. Even if I don't make a choice, I still have made a choice. Published Monday through Friday, these sessions are somewhere between mindfulness and reflection. Starting with a quote and a quick thought, Make a Difference just might become a daily stop on making us both a better version of ourselves; one day at a time. Join me and let's find out! Subscribe on: Listen to Make a Difference on Apple Podcasts. https://podcasts.apple.com/us/podcast/make-a-difference/id1493063896 *this does not substitute for and should not be considered medial or professional advice. Sad I have to say that, no? * This site does not collect any personal information

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Monday, Monday... Can't Trust That Day

Monday, Monday... Can't Trust That Day