<p>You get your limiting beliefs from three sources:</p><ol><li>Folklore</li><li>The Flea Circus</li><li>Trimming the roast</li></ol><p>Your strongest beliefs came without your permission or decision. But there's a good chance you've never even examined them. This episode will show you how to take a peek behind the curtain in your mind and see what's going on.</p>

You get your limiting beliefs from three sources:FolkloreThe Flea CircusTrimming the roastYour strongest beliefs came without your permission or decision. But there's a good chance you've never even examined them. This episode will show you how to take a peek behind the curtain in your mind and see what's going on.

Monday Morning Mindset: This is Your Life

Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one.

One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther.
Some people say that life is a marathon not a sprint. But I think life is an ultramarathon. 
The stories you will hear on this podcast should inspire you to go after your own epic adventures and keep moving forward to your goals.

The early episodes of this podcast were recorded on a weekly Facebook LIVE at The Ultramarathon Mindset Facebook page.

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Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one. One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther. Some people say that life is a marathon not a sprint. But I think life is an ultramarathon. The stories you will hear on this podcast should inspire you to go after your own epic adventures and keep moving forward to your goals. The early episodes of this podcast were recorded on a weekly Facebook LIVE at The Ultramarathon Mindset Facebook page.

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Monday Morning Mindset: This is Your Life

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