The Copernican Shift

Monday Mornings with Neha Saxena


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Why do we get off course so easily? And what are some strategies we can use to get back on course? On our regular Monday Breath Yogi segment, Neha Saxeny helps us to understand how to control our thoughts, so we can control our actions. Plus, a quick breathing exercise to kick off the week the right way.

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The Copernican ShiftBy Grad Conn

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