Ella starts a 3-part series, Balance the #chakras and heal the bodies. She starts with the first chakra, the #root or #Muladhara.

Chakras are wheels of #Devine energy or #prana (life force) which keeps us vibrant, healthy, and alive. There're 7 main chakras; the root, the #sacral, the #solarplexus, the #heart, the #throat, the #thirdeye or brow, and the #crown.

When a chakra is #blocked, energy can't move through them and it causes an #imbalance in the #emotional, #spiritual, and #mental bodies. This imbalance causes the three unseen bodies to be in a state of dis-ease and this state will manifest itself in the physical body as #disease.

I wanted to mention two resources that helped in my research.

https://chopra.com/articles/what-is-a-chakra

https://www.learning-mind.com/root-chakra-blocked/

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