Happy Monday!! Today’s episode goes in depth about what anxiety is, how to cope with it, and how to move forward with breaking those chains. I promise you will get through whatever you’re going through. It’s only temporary. Keep fighting the fight.

Monday Motivation: COPING WITH ANXIETY

Welcome to Real Talks with Alicia! This podcast is for those who want to gain knowledge and value in areas of self-improvement, business/entrepreneurship, and investing. Real Talks is a podcast designed to empower, enrich, and educate. 

Alicia shares her story and insight with a strong desire to provide information and skills to move successfully through life struggles. She teaches techniques in how to gain healing and to transform you into the beautiful butterfly you are destined to become. 

Follow Alicia on IG: @aliciapayton_

Education

Self-Improvement

Welcome to Real Talks with Alicia! This podcast is for those who want to gain knowledge and value in areas of self-improvement, business/entrepreneurship, and investing. Real Talks is a podcast designed to empower, enrich, and educate. Alicia shares her story and insight with a strong desire to provide information and skills to move successfully through life struggles. She teaches techniques in how to gain healing and to transform you into the beautiful butterfly you are destined to become. Follow Alicia on IG: @aliciapayton_

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Monday Motivation: COPING WITH ANXIETY

Monday Motivation: COPING WITH ANXIETY