Hey, guys, it's Monday motivation time. Hey, listen, for today, the Monday motivation. I want to give you a challenge. The challenge is to create a goal and sticking with that goal for 30 days. So Let's say day number five. You fall off that goal, then you reset. You go ahead and start all over again. But the day resets from day one, it takes about 30. It takes about 30 to 60 days to get a new habit. To create a new habit. To form a new habit, I want you to work that new habit into a challenge. Get that goal. The goal can be anything. Save more money, make more money. Get a bonus at the job. Lose weight, eat healthily, no alcohol, no sugar, whatever it is, this is your Monday Motivation Monday challenge. Let's get it started now.  - Sam Zavary This is one of the many videos by Sam Zavary Follow Sam Zavary and listen to his podcast Make Sh*t Happen  Spotify - https://open.spotify.com/show/4o7Eh3dRURCVcmUzcNY3agInstgram https://www.instagram.com/lifeofsupersammyz/