On this week's Monday Motivation, I give you my not-so-secret way to move every single day. I've had a lot of excuses over the years - law school, career, pregnancy, babies and toddlers - and even now we could blame the Corona Virus (CoVID-19). But each of us can find our own short route to movement, exercise, or a work out! Listen to the episode to find out how.

On this week's Monday Motivation, I give you my not-so-secret way to move every single day. I've had a lot of excuses over the years - law school, career, pregnancy, babies and toddlers - and even now we could blame the Corona Virus (CoVID-19). But each of us can find our own short route to movement, exercise, or a work out! Listen to the episode to find out how.

On this week's Monday Motivation, I give you my not-so-secret way to move every single day. I've had a lot of excuses over the years - law school, career, pregnancy, babies and toddlers - and even now we could blame the Corona Virus (CoVID-19). But each of us can find our own short route to movement, exercise, or a work out! Listen to the episode to find out how. &nbsp; &nbsp;

Monday Motivation: Find your short route

Cancer warrior Jen Hoverstad interviews inspiring people who have proven to tackle life's circumstances. This show is a reminder that you're stronger than you think you are, and you can overcome difficult situations.

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Monday Motivation: Find your short route

Monday Motivation: Find your short route