Dominate Your Day

Monday Motivation: How Do You Change Your Mindset for Improved Wellbeing


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In this episode of Monday Motivation, Dana Williams discusses how to change your mindset to improve your overall well-being. Dana touches on the five areas of well-being: career, social, financial, physical, and community. She provides tips for embracing a growth and abundance mindset for each area and shares some action items you can take to improve your well-being.

Whether you're looking to change your career, make new friends, get out of debt, improve your health, or give back to your community, this Monday Motivation has rich nuggets you can use.

Listen to this episode to learn how to change your mindset for improved well-being.

Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

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Dominate Your DayBy Dana Williams

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