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Monday Motivation: Thoughts on How to Survive Self-Quarintine
Today Scott shares his thoughts on how to survive self-quarantine: Scott's tips for surviving self-quarantine in the midst of the Covid-19 outbreak: 1. Stay on a schedule 2. Workout regularly 3. Stay busy and be as creative as possible
Make sure to check out this week's interview episode with Joe Lego a strength and conditioning coach for College Baseball Teams. Thanks for listening and keep working hard to unleash the champion within!
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By Scott Johnston
5
1111 ratings
Today Scott shares his thoughts on how to survive self-quarantine: Scott's tips for surviving self-quarantine in the midst of the Covid-19 outbreak: 1. Stay on a schedule 2. Workout regularly 3. Stay busy and be as creative as possible
Make sure to check out this week's interview episode with Joe Lego a strength and conditioning coach for College Baseball Teams. Thanks for listening and keep working hard to unleash the champion within!