A simple meditation on how to enjoy a birthday. Thank you for listening to me as I learned how to create and edit a podcast. 
I appreciate you consistent listening and all the private messages and emails letting me know you like what I am producing. 

Big hugs to you all. x

I hope you enjoy this meditation. If you do! I really appreciate your rating it and even more so, offer a review of it, help it to grow an audience that sees Ayurveda is a viable health and wellness way to live!
Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
Support the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! x

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Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.

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