Monday's Muse with Victoria Staton

By Victoria Staton

What's Monday's Muse with Victoria Staton about?

Monday's Muse is your weekly wellness dose. Join Victoria Staton (and her occasional co-host) as she discusses various intentional, wellness topics. Follow her on Instagram for more Instagram.com/victorialstaton and on TikTok.

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Monday's Muse with Victoria Staton episodes:

08.02.2021
More Than an Instructor ft. Mady Martin
On this episode: We will talk about how the role of instructor is more than just that! Mady is a Louisville fitness instructor and you MUST take her class if you are in the area. Just take my word for it. Follow along...
07.26.2021
Invest in Yourself ft. Stacy Roush
On this episode: We will talk about Investing in yourself, which is always a great idea! About the guest: Stacy Roush, mom of 3 boys, Executive National Vice President and Independent Consultant with Arbonne International for 23 years. Follow her on Instagram...
07.19.2021
Birthing Well ft. Cari Burns
On this episode: We will talk about birthing well and everything that entails. About the guest: Cari Burns, has a background in Early Childhood Development and Marketing, and extensive experience supporting young families as a nanny. She has owned and operated...
07.12.2021
Mindfulness in Chaos ft. Abica Dubay
On this episode: We will talk about Mindfulness! About the guest: Abica Dubay is Louisville native who spent 15 years living in Los Angeles pursuing acting and becoming increasingly interested in health and wellness. While in LA, she completed her 200 hour yoga...
07.05.2021
The Water Phenomenon ft. Tam Fulton
On this episode: We will talk about the water phenomenon. About the guest: Tam Fulton, is a 28 years young Eco Entrepreneur Teaching others how to AIM for change by eliminating toxic chemicals from our body, toxic cleaning solutions from our households, pesticides...
06.28.2021
Working Out 101 ft. Brandon Howard
On this episode: We will talk about working out 101 and all that you need to know! About the guest: Brandon Howard https://www.instagram.com/howardpowerfitness Facebook.com/howardpowerfitness About the host: Victoria Staton is a twentysomething, God-fearing wife, dog mom, and serial entrepreneur with a passion for...
06.21.2021
Power of the Core ft. Robbie Evans
On this episode: We will talk about the Power of the Core About the guest: Robbie Evans brings 4 years of client centered focus to the YMCA and its work partnership with GEA. She is well known throughout the YMCA for her ability...
06.14.2021
Autoimmune Disease and Fertility ft. Victoria Neils
On this episode: We will discuss the connection between Autoimmune Disease and Fertility! About the guest: Victoria Neils is a Certified Holistic Health Coach (combo title for health coach & holistic nutritionist), Board certified holistic practitioner, and Licensed ecclesiastical holistic practitioner. About the host: Victoria Staton...
06.07.2021
Mind - Body Connection ft. Kaite Conway
On this episode: We will discuss the mind body connection! About the guest: Kaite has a BS in Kinesiology, a MS in Sports Exercise, is a mental performance coach, co-founded the podcast called KY Resilience Lab, and coaches at @f45louisville for fun! Instagram.com/kaite_conway The Podcast...
05.31.2021
Food Combining ft. Victoria Staton
On this episode: Food combinations matter. In this episode, come learn about you should and should not combine your foods for optimal nutrition and digestion. Victoria Staton will teach you the basics on food combining and more. About the host: Victoria Staton is...
05.27.2021
Welcome to Monday's Muse with Victoria Staton
Welcome to Monday's Muse, your weekly wellness dose. This is where you will learn from experts in their fields of wellness. You are always in for a treat so please subscribe, leave us a review, and share with your friends. Stay...

What's Monday's Muse with Victoria Staton about?

Download our free app to listen on your phone

Monday's Muse with Victoria Staton episodes:

More Than an Instructor ft. Mady Martin

Invest in Yourself ft. Stacy Roush

Birthing Well ft. Cari Burns

Mindfulness in Chaos ft. Abica Dubay

The Water Phenomenon ft. Tam Fulton

Working Out 101 ft. Brandon Howard

Power of the Core ft. Robbie Evans

Autoimmune Disease and Fertility ft. Victoria Neils

Mind - Body Connection ft. Kaite Conway

Food Combining ft. Victoria Staton

Welcome to Monday's Muse with Victoria Staton