When people say, ‘I’m worried about money,’ they’re usually talking about more than just numbers in a bank account. They may be talking about rent, debt, rising costs, job insecurity — but also fear, shame, pressure, and the feeling of not being enough. So in this episode, we’re breaking money stress into three parts: the practical, the emotional, and the psychological experiences around money. Because money is never just math. It’s also about security, identity, and control. Money is complex


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