In this episode I discuss my love for reality television. In addition, I give my feedback on a recent series that has taken the Netflix world by storm!

I follow this up by diving into the world of fitness as it pertains to getting started. One of the most important points of a new client's life is the initial induction process. It can be the reason why they are incredibly succcessful or woefully disappointed. However, it is vital to note that the first commitment begins with them.

Want to get involved?

Join me on Patreon: Join The Movement
Want to become an elite Personal Trainer: OTS Exercise Specialist Certification
Follow me on instagram: onlythestrongdaniel
Follow my fitness page: thefittestsmith

Support the show