Tuning into our bodies is a life-saving, life-giving practice.
Our bodies have precious wisdom to share with us, but in a culture that teaches us to ignore those messages, how do we get back to our bodies and learn to listen to the insight that they have to share with us?
In the latest installment of my Money Memoirs series, I had the opportunity to interview Kimberly Ann Johnson, a Somatic Experiencing™ Practitioner, educator, and author who helps women heal their trauma, connect with their bodies, and awaken to their own innate power to start living life on their own terms.
For more head to baritessler.com/podcast