Why Wellness with Gina Rose, CPT

Monica Jones, Performance Coach, Co-Creator of Bash Boxing, Under Armour Athlete: Quarantine, Mindset, Boxing, and More.


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Monica Jones is a performance coach, creator of the adapt program, co-creator of Bash boxing, an Under Armour athlete, and all-around beautiful person. We discuss adapting to quarantine life, mindset, coaching, fitness, boxing, and more!

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Why Wellness with Gina Rose, CPTBy Gina Rose