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Monique Vranesh launched My Gym Children’s Fitness Centers, and has a My Gym At Home show that airs on BabyFirstTV. She talks about how hard it is get kids to put down video games, tablets and smart phones and get them to fun and play outside. She has made it her mission to instill a love of fitness in children from an early age. She believes children who are obese risk poor self-esteem, may grow up obese and have a danger of developing other illnesses. She offers tips on how to make exercise fun and the kinds of games kids can play that will get them up and moving without them realizing they’re exercising.
By Living Regret FreeMonique Vranesh launched My Gym Children’s Fitness Centers, and has a My Gym At Home show that airs on BabyFirstTV. She talks about how hard it is get kids to put down video games, tablets and smart phones and get them to fun and play outside. She has made it her mission to instill a love of fitness in children from an early age. She believes children who are obese risk poor self-esteem, may grow up obese and have a danger of developing other illnesses. She offers tips on how to make exercise fun and the kinds of games kids can play that will get them up and moving without them realizing they’re exercising.