“I’ve been spit on. I’ve been dragged downstairs. I’ve been punched in the eye.”

With that raw opening, Monique Williams invites us into her powerful journey of hurt, healing, and hope. Together, we unpack:

• Accountability in relationships
• Overcoming abuse & PTSD triggers
• The “runner mentality” in dating
• Boundaries you keep vs. boundaries you bend
• Co-parenting and bonus-mom challenges
• Social media “pick-me” culture
• Choosing peace over chaos
• What real self-love looks like

Monique is currently writing her memoir, The Love We Deserve — a transparent look at how childhood wounds shaped her relationships and how she reclaimed her worth.

This episode will leave you reflecting on your own story while feeling empowered to demand the love you truly deserve.

About the Guest

Monique Williams is a writer, speaker, and advocate for emotional healing, self-worth, and breaking generational cycles. Through her journey of trauma, love, and growth, she helps women reclaim their voices and rewrite their narratives. 📖 Memoir: The Love We Deserve (coming soon) 📲 Follow Monique on Facebook: Momo Williams (public page)

Links & Resources

• 💌 Contact Yanique: [email protected]
• 🌿 Follow Yanique on Instagram: @sisyouareher
• 🎥 Social Media: @yaniquetheceo (IG/TikTok/Facebook)
• ☕ Support the show: Buy Me a Coffee
• 📚 Updates on Sis, You Are HER & affirmation cards: Release date coming soon

Topics Covered

Accountability culture, red flags vs. running, co-parenting, bonus moms, boundaries, PTSD after abuse, coping with music, stepmom life, self-love that’s not performative.

Call to Action

🔔 Subscribe for more healing, self-worth, and confidence conversations

👍 Like + Share this episode with a sister who needs it

🌿 Follow Monique on Facebook: Momo Williams

📚 Follow Yanique for Sis, You Are HER updates: @yaniquetheceo