In this episode, I talk about the phrase "new year, new me" and why it needs to be canceled! I talk about self acceptance, present gratitude, and the source of real transformation. I am sending love to all of you for the new year and I hope you enjoy todays episode! Please never hesitate to leave a review or send me feedback on @monismouthpodcast on instagram.

In this episode, I discuss how we take our power back as consumers and use our spiritual or intuitive abilities to invest back into businesses or influences that bring us value. It's very easy to feel hopeless when media shows you that we, as the "general public" are divided from the forces that govern us or that we have no control over what information or products we intake. Please let me know if you enjoy this episode and feel free to share it with someone you love; send feedback via social media (@monismouthpodcast on instagram), or leave a rating!

In this episode I dive into the recent events that took place as Astroworld. I discuss what it means to be a conscious consumer and just how businesses, individuals in power, and industries profit off of our ignorance/blindness as a consumer. There is huge importance in being a conscious consumer. Please let me know if you enjoy this episode and feel free to share it with someone you love, send feedback via social media (@monismouthpodcast on instagram), or leave a rating.

In this episode I discuss the concept of living a "glass half full" life and the most secure remedy to stop self-sabotage. For a long time I was in a habit of allowing negative patterns of thinking destruct great relationships and experiences...but that habit, like others, had to die hard! To get rid of the patterns, they first have to be acknowledged. If you enjoy this episode or have general feedback reach out to me on social media (@monismouthpodcast on instagram) or leave a review/rating!

In this episode I discuss an old conversation I had with a friend that truly blew our minds. We talked about psychedelic medicine, manifestation/law of attraction, and how our subconscious mind controls and dictates so much of our experiences. If you enjoy this episode feel free to share it with a friend or send me feedback: you are welcome to leave a review OR send me a message on @monismouthpodcast on instagram!

In this episode, I discuss feeling unsettled, feeling rejected, and how to embrace life in its entirety to achieve acceptance. Acceptance can be the birthplace of our gratitude. Acceptance of our environment and circumstances is equally important acceptance of ourselves. Denying our experiences is the same as denying an aspect of ourselves. We deserve to be accepted as whole, if not by the world outside of us, at least by the world within us.

In today's episode I share how attachment & possession can block the divine flow of opportunities the Universe is looking to present to us. I explain how attachment can look and has looked in my life and the transformation I have seen when I surrendered my will and possession over my reality. I truly hope this episode serves you and resonates! Please feel free to reach out to me over social media (@montessa_taylor on instagram) to give feedback or ask questions.

In this episode, I dive into the importance of self-regulating and how our internal environment effects our external environment, relationships included!

In this episode, I dive into how body image, especially as a result of social media, impacts everyone and the steps we can take to demolish this idea that our bodies aren't ENOUGH! I talk about my struggles with confidence and how I have learned to progressively become an empowered person. If this episode strikes a chord, please share it with someone who might also need an extra boost and let me know by reaching out on social media or leaving a rate...thank you for listening and expect more episodes soon!

In this episode, my small group leader , Christine, and I, go in-depth on womanhood and the struggles and achievements we all wonder about. We ask each other a series of questions and bring relation to being a girl. This podcast answers all your questions and empowers a girl supporting girl attitude. Even guys can get access to a better understanding of how the female brain works and responds to the outside world. Let's get some UNITY in this episode with my first guest! (Christine's podcast : "Some Like It Awkard")