In this video I will address your biggest Pain Point! which is-

When you take a good start with your work/study but after 5-10 min you are just distracted may be by phone, day dream or chores and you forget that you actually going to deep work for the next 2 or 3 hours. and believe me everything is linked to your game of calming your mind and focusing (this actually separates the Top 1%). May be you have heard and tried n number of techniques like pomodoro, eat that frog, goal setting, manifestation etc

but what I want today to make this learning a part of your hippocampus (a part of the brain which is for storing any deeper information in your long-term memory) by doing it in a live demonstration.

Timelines

00:00 - Rules and your 'Pain' you must understand before starting

03:09 - Technique 1

08:17 - Technique 2

11:22 - Technique 3

16:45 - Technique 4

20:31 - Technique 5

22:56 - Don't forget to fill out this form!

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