This episode looks at two diametrically opposite situations - a daily routine that a monk follows, its simpleness and silence, and the constant inner chattering that we all experience including probably that monk. The episode is an enquiry to look into how do we deal with this constant inner dialogue that runs and to bring calmness to the monkey mind.

_

For more such podcasts, please subscribe us on our website www.creating13.com

You may follow us on

Twitter:        www.twitter.com/creating_13

Instagram: www.instagram.com/creating_13

Facebook:   www.facebook.com/creating13