We’re examining a really interesting topic that is so relevant to so many people. How often do distractions pull you away from your quest to reach major meaningful goals—in your life, your work or both?

On the latest episode of Your Money & A Cup of Joe, we’re exploring a process often called monk mode that can empower you to ignore life’s annoyances and do the work needed to achieve big breakthroughs. 

Chapters:

0:00 - Introduction and overview on the topic of the show

1:20 - Why you should be assessing your level of focus

2:39 - Monk mode's approach to regain time and space in their activities

4:36 - The benefits of monk mode in a high-performing work environment

5:43 - How someone can begin implementing monk mode into their life

7:18 - Blocking off time for the highest-value work

9:10 - Steps you can take to mitigate distractions

11:06 - The importance of taking breaks throughout your day

13:17 - Final advice for cutting through life's distractions

14:25 - How you can get in touch with Joe and his team

15:17 - Closing remarks