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In this episode, we talk about your monkey mind, what it is and I give you a few tips on how to calm your monkey mind.
Download my Mom's FREE Self - Care Kit @ https://www.lesleysprague.com/moms-self-care-kit
If you love this episode please share with me on Instagram @lesleysyogaandwellness and I would be so grateful if you could leave me a 5-star review on iTunes!
To learn more about Lesley, CLICK HERE: https://www.lesleysprague.com
By Lesley SpragueIn this episode, we talk about your monkey mind, what it is and I give you a few tips on how to calm your monkey mind.
Download my Mom's FREE Self - Care Kit @ https://www.lesleysprague.com/moms-self-care-kit
If you love this episode please share with me on Instagram @lesleysyogaandwellness and I would be so grateful if you could leave me a 5-star review on iTunes!
To learn more about Lesley, CLICK HERE: https://www.lesleysprague.com