Have you ever struggled with goal setting or taking accountability for your life? Maybe you just woke up one day (or didn't sleep all night) thinking "How did my life get this far off course" and "Why am I not where I want to be?"

I just want to be hip with the kids, but technology won't let me be great! Also it's time I got a little more real about what self-care actually is and how self-indulgence isn't it...

Keep up with Kirstyn: @thisiskirstyn on everything (even tiktok!)

So I have been nannying this baby (who loves me) and all of a sudden I got pregnancy symptoms? Like that is not normal! Also I tried a new episode format and editing style so let me know what you think about it...Is it messy? Is it funny? Could you not care any less? 

Keep up with Kirstyn: @thisiskirstyn (on literally everything...even tiktok)

Just call me the United Nations, because in this episode I'm exposing just how many romantic stamps my passport has gained! I also share how to date international boys, where to find them, and answer the question are American or European boys better!

Keep up with Kirstyn: @thisiskirstyn (i'm even on tiktok!)

Watch out everyone! We've got another buzz word being thrown around! This week I'm defining what self-care is and how to how practice self-care, changing your habits, and building a routine that works for you! I'm also sharing where my mental health has been lately and why my therapist keeps ghosting me. OH and apparently i'm like two breakdowns away from being bipolar...so that's fun! So if you're ready to kick back and get your life (well mainly your mind) in check, then press play already!

Keep up with Kirstyn: @thisiskirstyn

All things Cheeky: @thecheekypod

Want more Cheeky? Visit the site: cheekymedia.wixsite.com/thecheekypod

Products Mentioned:

Pinterest Board: https://www.pinterest.com/kirstyndubar/l-i-f-e-s-t-y-l-e/

This week’s Cheeky episode is all about having one night stands! Kirstyn dives deep into what is a one night stand, how to have one, and if it is okay have a one night stand (spoiler alert it is totally fine and yes god will forgive you for having a one night stand…he likes prostitutes remember). These short lived moments can have big impacts on your self-esteem and health, so I want to make sure you know everything you're getting yourself into. Kirstyn confesses her vast personal experience with one night stands and how to know how to stop having one off hookups too! PLUS she's revealing THE BEST app for casual sex, hookups, and kinks!

So grab your popcorn 🍿🍹 and get ready to hear the truth about the infamous one night stand!

P.S. I'm a little monotone this episode because i'm trying this new thing called time management so i'm a little less chaotic 🤪

Keep up with Kirstyn: @thisiskirstyn

All things Cheeky: @thecheekypod

Want more Cheeky? Visit the site: cheekymedia.wixsite.com/thecheekypod

This week we're discussing the perfect relationship with your dream guy and how it's never going to happen. I'm not just bullying you into becoming a pick me girl (or boy) but i'm my own experiences and the realization that your expectations aren't too high, just unrealistic for the real world. The real world full of jobs, schools, family drama, bills and who knows what else! So let me help you navigate finding the one by keeping dating fun and without settling.

Keep up with all things Cheeky on instagram: @thisiskirstyn

Visit the site for more contact and more info: https://cheekymedia.wixsite.com/thecheekypod

Have you ever noticed that the gooder the boy, the worser the man? There is a correlation between cute dogs and douchey guys and in this episode i'm exposing that truth! And don't worry we cover cat guys too.

Keep Up With All Things Cheeky: @thecheekypod https://cheekymedia.wixsite.com/thecheekypod

I'm back for season two baby! Well if you consider three episodes a season one. I'm reenergized, revamped, and rebranded and I'm excited to tell you guys all about the fun new changes happening at Cheeky HQ (aka my family home). I'm also doing a Hot Girl Summer mid-point check in. So let me fill you in on whose been filling me in.

Keep up with Cheeky: @thecheekypod on IG and visit the site for questions: https://cheekymedia.wixsite.com/thecheekypod

It's no secret that dating is all digital now and with the constant swiping comes the first (and often only) impression. I have named myself the thirst-trap queen because if anything, it is how to take a good photo and how to take an even better selfie. In this episode i give you five tips to take the best selfie of your life and drop some bombs on confidence and self love. You're as attractive as you believe you are and with my help you will attract all the boys (and men) to your yard. 

Keep up with all things cheeky by following Kirstyn on Instagram & Twitter (@kirstynsays) and the show (@thecheekypod)!