Lamont is well known throughout the coaching community. He has knowledge on the sport from a business and training standpoint. The thing that I think anyone would notice in this interview is his passion for the sport and his athletes. It makes for a very good episode.

Mont Johnson-Johnson C. Smith University Head Cross Country and Track and Field Coach

This podcast is conversation based with coaches and athletes that I have known(or known of) for years. We will talk about their stories of how they got into the sport and profession of coaching, current events in track and field and training.

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Mont Johnson-Johnson C. Smith University Head Cross Country and Track and Field Coach

Mont Johnson-Johnson C. Smith University Head Cross Country and Track and Field Coach