This is at the event - podcast. It is bit noisy.

I got to talk to Runner from Jacksonville FL, the US Space Force Captain, rucksack fast walkers, and a runner who has been running for close to 60 years. 

Enjoy!

2021 Montgomery Half Marathon - Running/Talking/Enjoying

Welcome to MRuns' podcast. This is podcast by a Runner for Runners. Visit http://www.MRuns.com for more.  Find @MarathonRuns on FB, Twitter, Instagram, YouTube, and more

Sports

In this Episode, I talk about Boston London and more!

Talking About Boston, London, And More

This is on the road the audio version of video on YouTube at: https://youtu.be/R6Tqe2PMHj8?si=2sVVlm3nu4Wk3MRg

The Colosseum Awaits - Road to 2024 Rome Marathon - Audio Video version

I'm on a journey to lose some weight I gained and intermittent fasting (IF) is a big part of my strategy! I've tried it on and off in the past, but this time I'm committed to sticking with it and reaching my goals.

Here is more info about Magic Mind that I talk about on this episode. 

20% off for both one time purchases and subscriptions: MRUNS20
And get up to 56% off your subscription for the next 10 days with my code: MRUNS20
Visit: https://www.magicmind.com/mruns

Slimming Down With Intermittent Fasting - My intermittent Fasting Journey!!

Is Running An Addiction? Different Stage of Running Journey!

#Making2024BestYearEver: Making 2024 Best Year Ever: Let's Go Through The Journey Together!

2021 Montgomery Half Marathon - Running/Talking/Enjoying

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