In this episode, we’re joined by past podcast guests  JT Frank, Jeff Harris, and  Kris Bachman.

 

All these guys are back to talk about this month's Lions Guide challenge, Month of Miles where we’re all running/walking/hiking a minimum of 100 miles, or biking 300 miles.

 

In this episode, the four of us circle up to have some fun and discuss our personal goals & reason for doing this challenge, how we are planning and prepping to complete it, how we're recovering, what challenges we face, provide our personal running/biking tips and tricks, and a whole lot more.  It's a great chat with a lot of valuable information on staying fit, pushing yourself, while still managing life.  You're going to love it!

 

Links for guests:

JT Frank - https://podcasts.apple.com/us/podcast/www-consequence-of-habit/id1510870867

LinkedIN: https://www.linkedin.com/in/jt-frank-10090b200/

Instagram: https://www.instagram.com/consequence_of_habit/

 

Jeff Harris -

LinkedIN: https://www.linkedin.com/in/jeffharris1775/

 

Kris Bachman -

FB: Kris Bachman

IG: @kris.bachman

www.frontrunnercoaching.com

 

 

Lions Guide Links:

Join The Lions Guide Community:  www.lionsguide.com

 

 

Connect with Lions Guide:

Facebook Page:  www.facebook.com/lionsguide

Instagram:  www.instagram.com/lionsguide

LinkedIn:  www.linkedin.com/lionsguide