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Month Seven: Compassion for a loved one and an acquaintance
While we know that loved ones seem worthy of our compassion, we do not always reflect that people we do not know are just as worthy. Month Seven helps us widen the sphere of our compassion. In this guided meditation, building on Month Four and Month Five, we learn that it is possible to develop compassion for people that we do not necessarily know well.
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By Willa MillerWhile we know that loved ones seem worthy of our compassion, we do not always reflect that people we do not know are just as worthy. Month Seven helps us widen the sphere of our compassion. In this guided meditation, building on Month Four and Month Five, we learn that it is possible to develop compassion for people that we do not necessarily know well.