<p>3 The Grown Way Podcast will bring you a new feature called "The Bonus Spot". Each month we will bring you a short feature Bonus Spot focusing on 1 of 3 areas: Politics and Entertainment, Health and Wellness, or The Butterfly Effect. These spots are meant to be a quick jolt of energy and education to help jump start your day. Join the conversation at 3thegrownway@gmail.com</p>

3 The Grown Way Podcast will bring you a new feature called "The Bonus Spot". Each month we will bring you a short feature Bonus Spot focusing on 1 of 3 areas: Politics and Entertainment, Health and Wellness, or The Butterfly Effect. These spots are meant to be a quick jolt of energy and education to help jump start your day. Join the conversation at 3thegrownway@gmail.com

Monthly Bonus Spot | Good Trouble

3 The Grown Way is a weekly podcast hosted by Erikka, Nikki and Dr. E who attended a historical black college, Morris Brown College, and are three grown women who have experienced life, love and growth together for over 30 years.  This podcast will discuss hot topics on politics, entertainment, health & wellness and mental health.  Please join us and our guests each week as we can give you a healthy portion of grown conversation, political talk, wellness advocacy, mental stimulation and of course, the tea!!

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3 The Grown Way is a weekly podcast hosted by Erikka, Nikki and Dr. E who attended a historical black college, Morris Brown College, and are three grown women who have experienced life, love and growth together for over 30 years. This podcast will discuss hot topics on politics, entertainment, health & wellness and mental health. Please join us and our guests each week as we can give you a healthy portion of grown conversation, political talk, wellness advocacy, mental stimulation and of course, the tea!!

3 The Grown Way is a weekly podcast hosted by Erikka, Nikki and Dr. E who attended a historical black college, Morris Brown College, and are three grown women who have experienced life, love and growth together for over 30 years.  This podcast will discuss hot topics on politics, entertainment, health &amp; wellness and mental health.  Please join us and our guests each week as we can give you a healthy portion of grown conversation, political talk, wellness advocacy, mental stimulation and of course, the tea!!

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Monthly Bonus Spot | Good Trouble

Monthly Bonus Spot | Good Trouble