Welcome to The Sandwich Generation, co-hosted by Lisa Treadwell and Sara McCord! In this episode, Lisa and Sara catch up with some updates before diving into a fun and insightful discussion on yoga, the reality of getting up from the floor as we age, and a few must-read book recommendations. They also share valuable travel tips for seniors with mobility concerns—plus an important reminder to check your passport expiration date before your next trip! Lisa offers a few podcast recommendations, and Sara shares a must-watch Netflix show you won’t want to miss. Tune in for laughs, wisdom, and practical tips for navigating life in The Sandwich Generation!Thank you to our Sponsor, Indiana Funeral Care!