Resilience - The ability to meet adversity, setbacks, or trauma and overcome them or recover from them quickly.

Being a resilient leader can help enhance your brand, your company, yourself as a leader, and your team!

Dr. Que breaks down tips for being a resilient leader.

Culture - shared values, belief systems, and attitudes of people in the workplace.

The culture within a workplace is a direct reflection of leadership.

Dr. Que breaks down the top tips to help you create a culture of excellence in your workplace!

Empathy - The ability to understand and share the feelings of another.

Empathy in leadership shows your humanity!

Leading with empathy allows you to create better relationships within your teams.

This week, Dr. Que breaks down 4 tips on leading with empathy to help you and your team succeed!

Decision-Making: The action or process of making decisions, especially important ones.

One important key to being an effective leader is being able to make quick and precise decisions.

Dr.Que breaks down 7 tips you can incorporate into your leadership style and daily life to help you make effective decisions as a leader!

GROWTH IS DEFINED AS THE PROCESS OF DEVELOPING, EXPANDING, OR ENHANCING VARIOUS ASPECTS OF OUR LIVES. THAT INCLUDES PERSONAL, PROFESSIONAL, AND BUSINESS.

Are you in a season of growth or personal enhancement? This is the episode for you!

Dr. Que gives us advice and tips for growing in all aspects of life: personal, professional, and business!

Visionary: Someone who has the ability to imagine and plan for the future!

Have you ever met a visionary? Maybe you consider yourself a visionary?

Visionaries are often innovative, transformative, and inspiring.

Dr. Que talks about the key elements of a visionary leader!

Communication: imparting or exchanging of information or news

Communication is key in ANY relationship; not just talking but being able to receive and understand what someone is saying.

In this week's episode, Dr. Que breaks down some helpful tips for effective communication!

Temporary is defined as lasting only for a limited period of time; not permanent!

Have you ever had a minor setback or failure? We all have!

Dr. Que is here to remind you that nothing, including this setback or failure, has to be permanent.

They are temporary setbacks!

Temptation: The desire to do something especially wrong or unwise

Have you ever had a hard time overcoming life's many temptations?

Do you find yourself needing a little extra encouragement or motivation?

Tune into this week's episode as Dr. Que talks about overcoming temptations while she tackles the 75 Hard Challenge and offers some of her best tips and advice on dealing with life's temptations!

Willpower is defined as control exerted to do something or restrain impulses.

Willpower is like a muscle; the more you train it. The stronger it gets!

Dr. Que breaks down the best tips for managing your willpower and staying focused on the 75 Hard Challenge!