In this conversation Joe and I talk about how he developed his strong mindset, how change is possible after he overcame some difficult personal challenges, how embracing the hard things in life help to build resiliency, overcoming negative self talk, how to stop self sabotaging yourself, and how to find your passion and what fulfills you. "Where you are now is not going to be forever. It's a matter of where do you want to go and the ability to get there. You have what it takes to get there! Change Is Possible! "  

Other topics: Get out and move, check your diet That voice in your head telling you you can't do it is NOT you. Breaking limiting beliefs Tools he uses to combat negative self talk, negative thoughts and pushing through What is the Break method? How his Ultra running experiences translate to life How  across the country during the pandemic to work at the job of his dreams  “The secret to living is giving”- Tony Robbins How are you choosing to show up?

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