Hello! A very quick update where I forgot all the things I was supposed to say, quickly discuss what's going on in the world and review some of the mental health advice kicking about for how we all cope with Covid-19. Suggest any form of content you would like for me to get out. Send in audio clips. Talk to me about how your mental health is going during lockdown. Stay inside and take care x Get in touch at [email protected] or moodswingsabz on instagram/twitter.