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Mood Tracker!
Mood Tracker! episodes
- Small changes!This episode is also available as a blog post: https://metime4life.wordpress.com/2021/11/26/small-changes/4 min
- It’s HERE!This episode is also available as a blog post: https://metime4life.wordpress.com/2022/01/03/its-here/1 min
- New website! Don’t miss out!This episode is also available as a blog post: https://metime4life.wordpress.com/2022/03/09/new-website-dont-miss-out/1 min
- Anxiety part 1This episode is also available as a blog post: https://metime4life.wordpress.com/2022/01/10/anxiety-part-1/8 min
- Anxiety Part 2This episode is also available as a blog post: https://metime4life.wordpress.com/2022/02/07/anxiety-part-2/10 min
- Anxiety symptomsThis episode is also available as a blog post: https://metime4life.wordpress.com/2022/02/14/anxiety-symptoms/4 min
- What is perfection?This episode is also available as a blog post: https://metime4life.wordpress.com/2022/02/18/what-is-perfection/2 min
- Making someone else smile actually gives you a lift as well!This episode is also available as a blog post: https://metime4life.wordpress.com/2022/02/21/making-someone-else-smile-actually-gives-you-a-lift-as-well/3 min
- ResilienceThis episode is also available as a blog post: https://metime4life.wordpress.com/2022/02/28/resilience/4 min
- Breathing Exercises!This episode is also available as a blog post: https://metime4life.wordpress.com/2022/02/28/breathing-exercises/3 min
About Mood Tracker!
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a little information on mood trackers!