In this episode, Russell Betts delves into the complexities of mood changes within relationships as couples navigate the menopause journey. Offering personal insights and practical advice, he explores how partners can better understand and support each other through this challenging time.

In this episode, Russell Betts delves into the complexities of mood changes within relationships as couples navigate the menopause journey. Offering personal insights and practical advice, he explores how partners can better understand and support each other through this challenging time.

Mood Waves

Midlife change and menopause are not separate journeys—they are shared transitions that call for emotional leadership, empathy, and connection. The Connected Through Change™ Podcast guides couples, families, and organizations through these seasons with clarity, compassion, and practical tools.Each episode explores a weekly theme from two voices, one journey:• 	The man’s perspective—naming his midlife change with dignity.• 	The woman’s perspective—reframing how she interprets and responds to his reactions.• 	The shared practice—rituals, reflections, and neuroscience‑informed strategies for walking together.Listeners will discover metaphors, stories, and rituals that make abstract change tangible, while gaining practical insights for building cultures of trust, belonging, and resilience.Whether you’re preparing for menopause, navigating midlife transitions, or leading communities through change, this podcast offers a steady voice of stewardship and emotional safety.

Society & Culture

Education

Self-Improvement

Relationships

Midlife change and menopause are not separate journeys—they are shared transitions that call for emotional leadership, empathy, and connection. The Connected Through Change™ Podcast guides couples, families, and organizations through these seasons with clarity, compassion, and practical tools. Each episode explores a weekly theme from two voices, one journey: • The man’s perspective—naming his midlife change with dignity. • The woman’s perspective—reframing how she interprets and responds to his reactions. • The shared practice—rituals, reflections, and neuroscience‑informed strategies for walking together. Listeners will discover metaphors, stories, and rituals that make abstract change tangible, while gaining practical insights for building cultures of trust, belonging, and resilience. Whether you’re preparing for menopause, navigating midlife transitions, or leading communities through change, this podcast offers a steady voice of stewardship and emotional safety.

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Mood Waves

Mood Waves