Liv Moods is joined by former UCCS basketball standout Alex Welsh to preview the Boston Celtics' upcoming matchup with the Denver Nuggets, while also diving into Derek White’s journey from Division II basketball in Colorado to NBA Champion and Olympic gold medalist. Welsh shares stories from their time as teammates at UCCS and discusses how White’s game evolved into what NBA fans see today.

The conversation expands into a wide-ranging NBA discussion on whether personality impacts award voting like Defensive Player of the Year, who the best player in the league is right now, and why players like Nikola Jokic and Derek White may be overlooked despite elite production. Liv and Alex debate the importance of two-way players in today’s game and whether flashier personalities influence recognition around the league.

They wrap up by breaking down what both teams need to do to win when Boston comes to Denver this week. Liv argues the Nuggets’ key lies in Jokic controlling tempo and creating for others, while Welsh believes Boston’s depth — particularly Jalen Brown, Derek White, and Payton Pritchard — could be the deciding factor if Denver’s supporting cast doesn’t step up.

The Denver Nuggets stumble out of the All-Star break and suddenly the vibes feel… off. Liv Moods reacts to Denver’s loss to the Clippers and asks whether this team is quietly slipping into an identity crisis as Nikola Jokic returns from injury but doesn’t quite look like himself. From Jamal Murray’s late-game struggles to the Nuggets’ rhythm being disrupted by a constantly shifting lineup, Liv questions whether Denver has enough time to rediscover who they are before the postseason begins. Plus, a disturbing sports betting incident involving Russell Westbrook’s family sparks a broader conversation about fan entitlement, athlete safety, and the growing dark side of legalized gambling. Later, Liv dives into potential NBA rule changes that could fundamentally reshape tanking, lottery odds, and how teams chase superstar talent in the future.

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Liv Moods opens the show with a quick Valentine’s Day reminder before diving into a fiery NFL take: why are the Chargers the betting favorites in the AFC West after proving nothing when it matters? She breaks down Denver’s trajectory compared to Kansas City and Los Angeles, and calls out what she sees as media bias. Liv also addresses the serious first-degree felony rape charge filed against BYU wide receiver Parker Kingston, emphasizing the gravity of the situation and what it means moving forward.

On the NBA side, Liv evaluates potential buyout candidates and makes the case for Russell Westbrook landing with either the Denver Nuggets or Houston Rockets. She explains why Denver desperately needs a reliable backup point guard behind Jamal Murray and why Russ deserves to finish his career on a contender.

Then, Liv shifts into a deeper conversation about the Nuggets’ current state. Despite sitting third in the Western Conference, injuries to Aaron Gordon and Peyton Watson, inconsistency from key contributors, and a noticeable dip in Nikola Jokic’s energy and execution raise real concerns. Are physical injuries starting to create mental ones? Is Denver in an identity crisis? Liv lays out why this stretch heading into and coming out of the All-Star break could define the season.

00:00 – Valentine’s Day reminder + Chargers favored in AFC West?
05:45 – Broncos vs Chargers: Why the narrative makes no sense
11:40 – Parker Kingston felony charge reaction
20:15 – NBA buyout market: Russell Westbrook’s future
27:50 – Why Westbrook to Denver makes basketball sense
33:40 – Houston as a landing spot for Russ
40:10 – Western Conference injury landscape
45:35 – Nuggets concerns: Aaron Gordon & Peyton Watson injuries
52:20 – Jokic energy shift, turnovers & missed free throws
59:10 – Identity crisis in Denver?
1:04:30 – What the All-Star break needs to fix

Presented by Landmark Lincoln. 

📍 The debate: does pineapple deserve to be a pizza topping? Cast your vote, sign up for DenPerks and you could win up to $1000: https://tinyurl.com/3azmebkd 

Subscribe for unfiltered Denver sports talk and weekly sports therapy. 

Welcome back to MoodSwings presented by Landmark Lincoln…your new favorite sports therapy show.

The NFL season is officially over—and Liv is in full reaction mode. On this episode of MoodSwings, Liv breaks down what she’s calling one of the most boring Super Bowls of all time as the Seattle Seahawks defeat the New England Patriots. From a defensive-heavy game and underwhelming commercials to Sam Darnold’s redemption arc and Drake Maye’s mixed Super Bowl showing, nothing is off the table.

Liv also dives headfirst into the halftime show discourse, defending Bad Bunny’s performance, authenticity, and message of love over hate—while calling out fake outrage, fake news, and performative negativity. If you loved it, hated it, or skipped it entirely, this conversation is for you.

Plus:

- Sam Darnold earning trust on the biggest stage

- Drake Maye: hype vs. exposure

- Why the Broncos should’ve been there (yes, we’re doing shoulda-coulda-woulda today)

- Early teams to watch heading into next season

- National Pizza Day chaos 🍕: Does pineapple belong on pizza?!

This episode is part Super Bowl recap, part cultural commentary, part sports therapy—exactly how we like it.

Presented by Landmark Lincoln.

📍 The debate: does pineapple deserve to be a pizza topping? Cast your vote, sign up for DenPerks and you could win up to $1000: https://tinyurl.com/3azmebkd

🎧 Like, subscribe, and sound off in the comments.

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Welcome back to MoodSwings presented by Landmark Lincoln…your new favorite sports therapy show.

The NBA trade deadline is finally OVER—and honestly, thank goodness. In this episode, Liv breaks down the biggest moves, the ones that mattered, and the ones that… didn’t really move the needle. From James Harden landing in Cleveland, to Washington pairing Trae Young with Anthony Davis, to OKC quietly building a future powerhouse, we’re recapping it all.

Then we zoom in on the Denver Nuggets, who somehow continue to win despite one of the most injury-riddled seasons in the league. What does Peyton Watson’s injury mean? Why Spencer Jones absolutely earned his standard contract? And why this might actually be a historic season for Denver—yes, really.

We also get into:

-Jamal Murray’s brutally honest All-Star Game comments

-Why Nuggets Nation shouldn’t lose hope (yet)

-Super Bowl talk, halftime show discourse, and why you don’t actually have to watch things you hate

-Seahawks vs Patriots Super Bowl predictions, spreads, and sneaky prop bets

It’s NBA anxiety, Nuggets optimism, football hot takes, and classic Mood Swings energy—all in one episode.

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Welcome back to MoodSwings presented by Landmark Lincoln…your new favorite sports therapy show.

Liv breaks down the Denver Nuggets’ loss to the OKC Thunder from inside Ball Arena, with Nikola Jokic returning from injury and the Nuggets still shorthanded. From rotating starting lineups and postseason chemistry concerns to perimeter defense issues, officiating frustrations, and the growing league-wide foul-baiting epidemic, nothing is off limits.

This episode dives into:

Jokic’s return and what it means moving forward

Life without Aaron Gordon (and why resting him may be the right move)

The OKC discourse and why they don’t need a “victim narrative”

SGA’s greatness vs. the foul-baiting problem across the NBA

Trade deadline pressure, the luxury tax, and why Peyton Watson is untouchable

Giannis trade rumors and front office realities

Jamal Murray finally earning his All-Star nod

Why All-Star snubs are inevitable (and how the system should change)

All that, plus what Nuggets fans should take away from this loss as the postseason picture starts to take shape.

More NBA and Nuggets coverage coming Friday.

Much love — Go Nuggets 💙💛

#MoodSwings #DenverNuggets #NBA #NikolaJokic #JamalMurray #OKCThunder #NBATradeDeadline #AllStarGame #PeytonWatson #AaronGordon #SGA #BasketballTalk

Nikola Jokic is officially back, and his return couldn’t come at a better time for a Nuggets team that’s managed to stay afloat despite relentless injuries. Liv explains why Jokic’s early comeback matters not just for wins, but for MVP eligibility and Denver’s ceiling moving forward, while also sounding the alarm on Aaron Gordon’s latest setback and the ripple effects across the rotation. Peyton Watson’s emergence sparks a passionate case for why he must remain untouchable, regardless of trade chatter or salary complications, and why minutes — not starting labels — ultimately matter most.

On the Broncos front, Liv addresses the noise surrounding Sean Payton and Bo Nix, clarifying why recent comments created confusion and why alignment between quarterback and head coach is essential. With Russell Wilson’s contract finally off the books, the Broncos enter an offseason full of opportunity — but only if they aggressively pursue offensive playmakers and maximize the talent already on the roster. From cap space optimism to hard conversations about coaching structure and play-calling, this episode balances excitement with accountability as Denver looks ahead.

Liv Moods reacts to the Denver Broncos’ AFC Championship loss with a candid assessment of what went wrong and why weather, injuries, and circumstance can’t be used as cover. She explains how season-long offensive vulnerabilities — including play-calling, lack of consistent playmakers, and stalled momentum — finally caught up to the team when it mattered most. Liv dives into Sean Payton’s decision-making, the choice not to take points with a backup quarterback, and why the offense failed to complement a championship-caliber defense. While firmly rejecting excuses, she also makes the case for optimism, detailing why this team learned valuable lessons and is positioned to come back stronger next season.

Welcome to MoodSwings presented by Landmark Lincoln…your new favorite sports therapy show.

On today’s episode, we hand out our NFL awards ballots and dig into one of the messiest storylines of the season. MVP, Coach of the Year, Offensive and Defensive Player of the Year, and Comeback Player of the Year — who actually deserves the hardware and why.

Then we get into it: did the Broncos break the Bills? If a “bad call” truly ended Buffalo’s season, why does Sean McDermott take the fall? From ownership comments to roster accountability, this feels like a deeper dysfunction problem — and it raises the real question: is Josh Allen’s Super Bowl window in Buffalo already closed? Two things can be true: Josh Allen is a great quarterback, and he hasn’t won when it matters most. Being likable shouldn’t exempt anyone from standards, criticism, or pressure.

We wrap with Broncos vs. Patriots predictions and keys to a Denver win. Getting JK Dobbins back matters more than people realize. Protect the football, let the defense dictate the game, and don’t ask Jarrett Stidham to be a hero. Mile High is unforgiving, the pressure is on New England, and Denver’s defense has all the momentum.

Plus: can we finally celebrate the interception? Ja’Quan McMillian deserves his flowers. The season-long storyline remains the same — doubt Denver, and Denver responds. Ugly wins, grit, and team football got them here, and nothing changes now. Just another game.

Liv Moods opens another Victory Monday by unpacking the Broncos’ playoff win over the Bills and the national reaction that followed. She pushes back on narratives surrounding Josh Allen, highlights Bo Nix’s historic start to his career before his injury, and calls out what she sees as a lack of accountability within Bills Mafia. Liv also zooms out to examine how the NFL playoff picture is changing, why new quarterbacks are taking over the spotlight, and what coaching changes mean for the league moving forward. As the Broncos prepare for the AFC Championship, she makes the case that Jarrett Stidham may give Denver a real advantage, emphasizing preparation, coaching confidence, and the power of a defense that’s carried the team all season. The episode wraps with thoughts on the NFC Championship and why the remaining teams are exactly where they belong.