Today’s episode is about taking a look at ourselves and questioning our self confidence. Are we comparing ourselves to others too often? Why do we feel the need to be someone other than who we are? We need to begin healing from the inside, before we can be truly happy and move forward.

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Today’s episode is about recognizing stresses that could lead to anxiety and burnout. These stresses could come from the workplace, home life, or other triggers. We are working on treasuring ourselves and prioritizing our self worth through these situations. If these scenarios speak to you, we would love for you to reach out to us to share your experiences. Follow us on Instagram at Moonly Mamas to get in touch.

Today’s episode is about Grounding ourselves through the continuous changes in our lives. We’re going to start out with affirmations and horoscopes and you can stick around to hear the Tarot card of the day and for fun, a Harry Potter quiz!

Today’s episode is about health as we check in on our current health goals and where we are going. Let us share some new ideas and methods we're interested in and hopefully it can bring you inspiration in your own journey.

Today’s episode is about listening and being in tune with your body. Too many days we push our own body’s needs to the side in sacrifice of the tasks at hand. At the end of the day it feels like a brick wall. We’re going to change that now and moving forward. Are you with us? Also, listen for our tarot card of the day at the end and a fun quiz about the TV show that started it all for us - DEXTER!

Today’s episode is about that inner monologue you have inside that may be telling you “you are not good enough”, or maybe you’re constantly in disbelief of your true potential. We have some positive psychology techniques, and we’ll go over some tips on self empowerment that may help. We're going to start out with affirmations and you can stick around to hear the Tarot card of the day. For fun, Later, I am going to be quizzing Mandi on her Friends knowledge! “Oh my gawd.”